The day is finally here! The book has been released!

Click on the image of the book below to find it on Amazon!

“Change Your Mind Change Your Destiny” is a journey to the subconscious mind to help you examine why you think and act the way you do. This book will provide you, the reader, the tools necessary to unlock your full innate human potential.
If you no longer want your future to be your past, then start by changing your mind.
Most people get how a poor diet and a lack of movement affects their health but few realize the impact of toxic thoughts on their well-being.
The 8 habits in this book are designed to provide the road map to change your destiny. This book is a simple “how to” with easy to apply action steps no matter the age or ability.
The hardest part of change is not making the same choices today as you did yesterday.