When was the last time you had time off? I mean legitimate time off. By the way, I don’t mean a long weekend for a seminar or a forced day off because of a holiday, I mean a real vacation.

You’re probably saying to yourself, who has the time or money? Let me inform you that scheduling time off, a real vacation, actually results in more profitability and happiness.

When we have the pedal to the metal attitude we can be very productive but there is a point of diminishing returns. When we don’t have balance in our life, which renews and refreshes our mind and body, we eventually pay a price. Sometimes a steep price. If you feel burned out or mentally fatigued, you are already beyond ready for a vacation. These are symptoms of being out of balance. If we ignore and continue to push without appropriate time off, we will often pay a price with our health and relationships.

I am encouraging you to schedule a vacation this coming year. At least one. They don’t have to be in some exotic location if finances are an issue, although if you can, do it. It could be camping or somewhere local. I would recommend you NOT staying at home. You will not be able to unwind in your same environment. Getting away provides perspective.

Have fun, do something physically challenging, spend time contemplating. Read a new book. Do something that is out of your routine. The purpose is to renew, refresh, recreate and rethink everything. Journal while sitting by a pool or the ocean. Indulge in some things you normally wouldn’t.

Studies show that people who take time off are more productive and have more clarity. You will come back with a renewed vigor and energy. Everyone will notice a refreshed you. You deserve it!

Have an abundant and inspired day,